Videos to enhance your skills & strengthen your mindset.
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Here are 8 realistic ways to project confidence in any social situation. With a few practical mind shifts and talking to yourself in a gentler way, you can show up feeling more grounded and self-assured around others.
In this article I share how you can stay present in the moment and confidently deliver your message without getting caught up in audience responses.
It was only when I shifted this mindset to one of focusing on authentically expressing myself did my fear of public speaking begin to diminish.
In this Quick-Win Video, I share that what usually holds us back from the life we truly desire is the mindset that we allow ourselves to continue believing.
In this 1 hr Masterclass (video) you will learn the principles and 7 skills to begin a mindfulness practice in order to stay present throughout your day.
Here are 10 speaking presentation tips to help you leave a lasting impression and communicate your message with confidence.
Overthinking can significantly get in the way of a relaxed and joyful life. You do not have to live this way, however. Here are 10 tips to help you move from being an overthinker to someone with a more calm and balanced mindset.